Mark’s Mix Grain Salad

INGREDIENTS

• 1 cup of cooked brown rice
• 1 cup cooked quinoa
• 1 tin lentils – drained & rinsed
• Toasted almonds
• Sunflour seeds
• Pumpkin seeds
• sesame seeds
• Pommi Granite
• Roasted Pumpkin
• Roasted Beetroot
• 1/2 bunch chopped parsley/corriander
• spring onions
• raisens
• tabasco
• Honey
• Lemon Juice
• Olive oil
• Soy sauce
• Salt and pepper